Written resources to support reflection beyond the therapy space.
Whatever It Takes: Finding Glory Through the Battle
A reflective and faith-centered exploration of endurance, identity, and growth through life’s difficult seasons.
This book is written for women navigating transition, fatigue, and quiet perseverance. Through honest reflection and practical insight, it invites readers to reconnect with themselves, their values, and their sense of purpose.
Still Standing After Sunday
Status: In Progress
A reflective exploration written for women who carry responsibility, leadership, and expectation while learning to protect their own well-being and identity.
The Self-Care Reflective Journal
A guided journal designed to support intentional self-care, reflection, and emotional awareness. This journal encourages slowing down, checking in with yourself, and developing sustainable practices that support mental and emotional well-being.
Created for individuals who are learning to prioritize rest, boundaries, and self-compassion in everyday life.
Disclaimer: These books are intended as supportive resources and are not a substitute for therapy or professional mental health treatment.